Practical Pelvis

Helping women conquer real everyday life by providing practical, client-centered pelvic floor therapy

Pelvic Floor Therapy
(In Person)

Scheduling and obtaining quality services, specifically postpartum, can be frightening and overwhelming. In addition to in-office visits, we also offer in-home pelvic health services. No need to find a babysitter, worry if the baby will take a bottle, or stress about driving … we will bring the clinic to you.

Pelvic Floor Wellness
(Virtual)

Treating the pelvic floor goes far beyond manual techniques. Our secure HIPPA compliant telehealth platform offers video conferencing as well as direct messaging to your therapist for convenient, personalized care. By virtually addressing your physical condition in addition to your everyday habits, routines, environment, and daily activities we can help address your concerns and goals and create a customized plan for you.

Custom Workshops
& Classes

We offer educational women’s health & pelvic floor workshops and classes built to fit your specific needs. For both small and large groups including (but not limited to) yoga studios, gyms, women’s health related businesses, and healthcare practices. Please contact us for further information.

5-Week Online Prenatal Pelvic Floor Course:
Enrollment is currently OPEN
Click Here for details.

CONTACT US

Pain, discomfort, and leaking don't have to be your reality.

There are many ways to address, treat, and even prevent these issues to help you return to doing what you love.

At Practical Pelvis we have a passion and desire to serve you by providing dedicated and quality care. Contact us to schedule your comprehensive evaluation.

Not sure? Book a free consultation call to see if we are the right fit for helping you meet your goals. Have a question or need more information? We’d love to chat... reach out today!

CONDITIONS TREATED:

- Urinary Dysfunction

- Symphysis Pubic Dysfunction

- Diastasis Recti Abdominis

- Endometriosis

- Pelvic Organ Prolapse

- Pain During Intercourse

- Constipation

- Interstitial Cystitis

- Vaginismus

- Pelvic, hip, abdomen, & low back pain

- Labor and Childbirth Preparation

- Perineal Tear & Cesarean Scar

Why wait?

Find out more...

You deserve more than
“it’s normal to leak after kids” or being told aches and pains are “just a part of pregnancy”

it's time to...

Take charge of your body and pursue a healthy and comfortable pregnancy and postpartum experience

Embrace motherhood confidently, pain free, and with strength and function

Enjoy life without fear of leaking or having to miss out on the things you love

What Practical Pelvis is All About

Empowering You with Practical Solutions

At Practical Pelvis, we know that life is busy, and getting to a clinic isn’t always realistic with everything you have to juggle. That’s why we bring PRACTICAL pelvic floor therapy directly to you! In addition to in-office visits and telehealth, we also offer our client-centered Occupational Therapy services in the comfort of your own home, making it easier for you to get the care you need in a way that works with your lifestyle.

We’ve found that generic exercise handouts rarely lead to meaningful improvements because they don’t fit seamlessly into daily life. Our goal is to provide you with personalized strategies, techniques, and exercises that are practical and realistic for you, helping you see real, lasting results.

We believe in a collaborative approach to care, working closely with your healthcare team—including OB-GYNs, urologists, mental health providers, and others as needed—to ensure you receive comprehensive and high-quality support for your well-being.

“I cannot recommend Beth enough! I had never seen a pelvic floor therapist before, but after seeing Beth, I highly recommend everyone goes. I feel so much more in tune with my body after Beth's visit.”

-Allison S.

"I saw Beth during my third trimester with my second baby for low back and hip pain. She taught me strategies, movements, and exercises to relieve the pain and to prepare my body for childbirth again. We had a virtual visit at 1 week postpartum where she provided education, answered my questions, and helped me get on the right track for recovery.”

- Bayley M.

"I refer my patients to Beth because she is knowledgeable, gentle, and effective. She has practical real life tools to get women feeling great again! And you can't beat the convenience of home sessions!”

-Emily F.