Practical Pelvis

Helping women conquer real everyday life by providing practical, client-centered pelvic floor therapy

Pelvic Floor Therapy
(In Person)

Scheduling and obtaining quality services, specifically postpartum, can be frightening and overwhelming. Which is why we offer in-home pelvic health and occupational therapy services. No need to find a babysitter, worry if the baby will take a bottle, or stress about driving … we will bring the clinic to you.

Pelvic Floor Wellness
(Virtual)

Treating the pelvic floor goes far beyond manual techniques. Our secure HIPPA compliant telehealth platform offers video conferencing as well as direct messaging to your therapist for convienient, personalized care. By virtually addressing your physical condition in addition to your everyday habits, routines, environment, and daily activities we can help address your concerns and goals and create a customized plan for you.

Custom Workshops
& Classes

We offer educational women’s health & pelvic floor workshops and classes built to fit your specific needs. For both small and large groups including (but not limited to) yoga studios, gyms, women’s health related businesses, and healthcare practices. Please contact us for further information.

5-Week Online Prenatal Pelvic Floor Series:
March 7th- April 4th: Registration Now Open
Click Here for details and registration

"The Rider's Pelvic Floor 101” Webinar
Click Here to purchase 90-minute Replay

CONTACT US

Hey mama...

Pain, discomfort, and leaking don't have to be your reality.

There are many ways to address, treat, and even prevent these issues to help you return to doing what you love.

At Practical Pelvis we have a passion and desire to serve you by providing dedicated and quality care. Contact us to schedule your comphrehensive evaluation.

Not sure? Book a free consultation call to see if we are the right fit for helping you meet your goals. Have a question or need more information? We’d love to chat... reach out today!

CONDITIONS TREATED:

- Urinary Dysfunction

- Symphysis Pubic Dysfunction

- Diastasis Recti Abdominis

- Endometriosis

- Pelvic Organ Prolapse

- Pain During Intercourse

- Constipation

- Interstitial Cystitis

- Vaginismus

- Pelvis, hip, abdomen, & low back pain

- Labor and Childbirth Preparation

- Perineal Tear & Cesarean Scar

Why wait?

Find out more...

You deserve more than
“it’s normal to leak after kids” or being told aches and pains are “just a part of pregnancy”

it's time to...

Take charge of your body and pursue a healthy and comfortable pregnancy and postpartum experience

Embrace motherhood confidently, pain free, and with strength and function

Enjoy life without fear of leaking or having to miss out on the things you love

Meet your therapist

Beth Anderson, MS, OTR/L, PCES

Beth offers in-home therapy services for women from preconception through the fourth trimester and beyond. Pregnancy and Postpartum come with enough challenges, which is why she offers services in the comfort and privacy of your own home. Beth focuses treatment sessions in a way that is practical for you and your family.

For new moms, caring for your baby is the number one priority, aside from caring for yourself, which is why it is so beneficial to involve baby, other children, and household roles and routines into treatment sessions. Beth’s goal is to help you experience pregnancy and transition into motherhood with confidence, knowledge, and health; helping you resume and continue to do everything you love.

“I cannot recommend Beth enough! I had never seen a pelvic floor therapist before, but after seeing Beth, I highly recommend everyone goes. I feel so much more in tune with my body after Beth's visit.”

-Allison S.

"I saw Beth during my third trimester with my second baby for low back and hip pain. She taught me strategies, movements, and exercises to relieve the pain and to prepare my body for childbirth again. We had a virtual visit at 1 week postpartum where she provided education, answered my questions, and helped me get on the right track for recovery.”

- Bayley M.

"I refer my patients to Beth because she is knowledgeable, gentle, and effective. She has practical real life tools to get women feeling great again! And you can't beat the convenience of home sessions!”

-Emily F.